“Kimberly Brown writes poignantly about loss, and her book is sure to resonate with anyone who has been impacted by grief.”
—Sharon Salzberg, Author of Real Love: The Art of Mindful Connection
This is a book for everyone who’s experienced the pain of losing someone, who’s struggled to find a job, who is devastated by a bad breakup. With simple tools anyone can use, Navigating Grief and Loss shows us how to wisely and kindly care for ourselves through the profound changes and painful losses of life.
One of Mindful Magazine’s Best Books of 2022
About the Author
Kimberly Brown is a meditation teacher, spiritual counselor, and author. She guides people to rediscover the power and wisdom of their love, compassion, and wisdom to create closer relationships, greater self-confidence, and a more fulfilling life. Kimberly is known for her accessible and down-to-earth teachings that incorporate traditional Buddhist teachings with modern psychological tools. She teaches at meditation centers throughout the United States, and writes Meditation with Heart, a well-known weekly newsletter on Substack.